Self Hypnosis English 2002
Currently not available
Share
Wishlist
Share
Wishlist
ISBN:
9788173032264
Publisher:
Pilgrims Publishing
Pages:
111
Weight:
317 g
Dimensions:
15 x 10 x 8.6 cm
Book Cover:
Paperback
Thema:
- Complementary therapies, healing and health
- Coping with / advice about stress and stress-related issues or topics
Most people suffer from stress at some time or other in their home of workplace or with their colleagues and friends. This book provides a checklist to assess your personal level of stress and then discusses appropriate ways of dealing with it, relaxation, nutrition and diet, medication herbs and other remedies.
more
more
