Self Hypnosis Engelska 2002
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ISBN:
9788173032264
Förlag:
Pilgrims Publishing
Sidor:
111
Vikt:
317 g
Produktmått:
15 x 10 x 8
,
6 cm
Bokomslag:
Pocketbok
Thema:
- Complementary therapies, healing and health
- Coping with / advice about stress and stress-related issues or topics
Most people suffer from stress at some time or other in their home of workplace or with their colleagues and friends. This book provides a checklist to assess your personal level of stress and then discusses appropriate ways of dealing with it, relaxation, nutrition and diet, medication herbs and other remedies.
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