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    Product Information
    ISBN: 9788173032264
    Publisher: Pilgrims Publishing
    Pages: 111
    Weight: 317 g
    Dimensions: 15 x 10 x 8.6 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Complementary therapies, healing and health
    • Coping with / advice about stress and stress-related issues or topics

    Self Hypnosis English 2002

    Author: Brenda O'Hanlon
    Rating:
    Currently not available

    Paperback

    Currently not available

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    localizer[Paperback]

    6.12 $

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    Product Information
    ISBN: 9788173032264
    Publisher: Pilgrims Publishing
    Pages: 111
    Weight: 317 g
    Dimensions: 15 x 10 x 8.6 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Complementary therapies, healing and health
    • Coping with / advice about stress and stress-related issues or topics
    Most people suffer from stress at some time or other in their home of workplace or with their colleagues and friends. This book provides a checklist to assess your personal level of stress and then discusses appropriate ways of dealing with it, relaxation, nutrition and diet, medication herbs and other remedies.
    more
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