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    Product Information
    ISBN: 9789353457501
    Publisher: Juggernaut
    Pages: 240
    Weight: 469 g
    Dimensions: 12 x 19.8 x 15 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Health: Diets and nutrition

    Commonsense Diet English 2025

    Author: Rujuta Diwekar
    Rating:
    Currently not available

    Paperback

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    localizer[Paperback]

    15.48 $

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    Product Information
    ISBN: 9789353457501
    Publisher: Juggernaut
    Pages: 240
    Weight: 469 g
    Dimensions: 12 x 19.8 x 15 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Health: Diets and nutrition
    15 Years After Don’t Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.
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