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     ISBN رقم: 9789353457501
    الناشر: Juggernaut
    الصفحات: 240
    الوزن: 469 g
    أبعاد المنتج: 12 x 19٫8 x 15 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Health: Diets and nutrition

    الإنجليزية 1446

    Commonsense Diet

    المؤلف: Rujuta Diwekar
    التقييم:
    غير متوفر حالياً

    غلاف ورقی

    غير متوفر حالياً

    قائمة الأمنيات

    localizer[غلاف ورقی]

    15٫48 $

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    معلومات المنتج
     ISBN رقم: 9789353457501
    الناشر: Juggernaut
    الصفحات: 240
    الوزن: 469 g
    أبعاد المنتج: 12 x 19٫8 x 15 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Health: Diets and nutrition
    15 Years After Don’t Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.
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