lördag - 2026 03 oktober
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Produktinformation
ISBN: 9789353457501
Förlag: Juggernaut
Sidor: 240
Vikt: 469 g
Produktmått: 12 x 19 , 8 x 15 cm
Bokomslag: Pocketbok
Thema:

Commonsense Diet Engelska 2025

Författare: Rujuta Diwekar
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Produktinformation
ISBN: 9789353457501
Förlag: Juggernaut
Sidor: 240
Vikt: 469 g
Produktmått: 12 x 19 , 8 x 15 cm
Bokomslag: Pocketbok
Thema:
15 Years After Don’t Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.
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