Power Pranayama Engelska 2023
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ISBN:
9789393559562
Förlag:
Jaico Publishing House
Sidor:
176
Vikt:
457 g
Produktmått:
14 x 21
,
6 x 11
,
8 cm
Bokomslag:
Pocketbok
Thema:
- Mind, body, spirit: thought and practice
Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression.
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