انگلیسی 1401
Power Pranayama
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شابک:
9789393559562
ناشر:
Jaico Publishing House
صفحات:
176
وزن:
457 g
ابعاد:
14 x 21٫6 x 11٫8 cm
جلد کتاب:
شومیز
Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression.
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