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    Product Information
    ISBN: 9789393559562
    Publisher: Jaico Publishing House
    Pages: 176
    Weight: 457 g
    Dimensions: 14 x 21.6 x 11.8 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit: thought and practice

    Power Pranayama English 2023

    Author: Renu Mahtani
    Rating:
    Currently not available

    Paperback

    Currently not available

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    29.64 $

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    Product Information
    ISBN: 9789393559562
    Publisher: Jaico Publishing House
    Pages: 176
    Weight: 457 g
    Dimensions: 14 x 21.6 x 11.8 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit: thought and practice
    Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression.
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