انگلیسی 1399
Yoga Dharma
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شابک:
9788194610205
ناشر:
Bihar School of Yoga
صفحات:
126
وزن:
405 g
ابعاد:
14 x 22 x 9٫3 cm
جلد کتاب:
شومیز
Thema:
- Philosophy and Religion
Yoga lifestyle yamas and Niyamas is a practical guide to make these positive qualities the sadhana is a practical guide to make these positive qualities the sadhana of a yogic lifestyle . The aim is to bring these qualities alive through hatha yoga practices , through sankalpa , reflection and the support of one's spiritual diary. Equally important is the awarenwss of the obstacles, the pitfalls to be avoided and one's own limitation. suggestions are given to incorporate lifestyle adjustments which facilitate the experience and expression of yoga dharma.
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