الإنجليزية 1442
Yoga Dharma
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ISBN رقم:
9788194610205
الناشر:
Bihar School of Yoga
الصفحات:
126
الوزن:
405 g
أبعاد المنتج:
14 x 22 x 9٫3 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Philosophy and Religion
Yoga lifestyle yamas and Niyamas is a practical guide to make these positive qualities the sadhana is a practical guide to make these positive qualities the sadhana of a yogic lifestyle . The aim is to bring these qualities alive through hatha yoga practices , through sankalpa , reflection and the support of one's spiritual diary. Equally important is the awarenwss of the obstacles, the pitfalls to be avoided and one's own limitation. suggestions are given to incorporate lifestyle adjustments which facilitate the experience and expression of yoga dharma.
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