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    Product Information
    ISBN: 9788194610205
    Publisher: Bihar School of Yoga
    Pages: 126
    Weight: 405 g
    Dimensions: 14 x 22 x 9.3 cm
    Book Cover: Paperback
    Thema:
    • Philosophy and Religion

    Yoga Dharma English 2020

    Author: Swami Niranjananda Saraswati
    Rating:
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    Paperback

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    16.71 $

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    Product Information
    ISBN: 9788194610205
    Publisher: Bihar School of Yoga
    Pages: 126
    Weight: 405 g
    Dimensions: 14 x 22 x 9.3 cm
    Book Cover: Paperback
    Thema:
    • Philosophy and Religion
    Yoga lifestyle yamas and Niyamas is a practical guide to make these positive qualities the sadhana is a practical guide to make these positive qualities the sadhana of a yogic lifestyle . The aim is to bring these qualities alive through hatha yoga practices , through sankalpa , reflection and the support of one's spiritual diary. Equally important is the awarenwss of the obstacles, the pitfalls to be avoided and one's own limitation. suggestions are given to incorporate lifestyle adjustments which facilitate the experience and expression of yoga dharma.
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