انگلیسی 1385
Simple Meditation and Relaxation
در حال حاضر موجود نیست
اشتراکگذاری
لیست علاقهمندیها
اشتراکگذاری
Wishlist
شابک:
9788179923733
ناشر:
Jaico Publishing House
صفحات:
320
وزن:
608 g
ابعاد:
14 x 20 x 4 cm
جلد کتاب:
شومیز
Simple Path To Finding Peace Of MindWhen life turns busy and demanding, you find yourself craving calm and relaxation. The perception, however, is that relaxation techniques are complex and time-consuming. Not so, according to Joel and Michelle Levey, trailblazers in the field of meditation and mind-body work. In this clear and accessible guide, they distill their unique meditation methods into easy-to-learn practices that release energy, focus attention, and produce a lasting sense of peace and clarity.
more
more
