انگلیسی 1381
Meditation Handbook
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شابک:
9788178220666
ناشر:
Motilal Banarsidass,
صفحات:
156
وزن:
425 g
ابعاد:
14 x 20 x 4 cm
جلد کتاب:
شومیز
Thema:
- Buddhism
- Religious life and practice
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.
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