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    Product Information
    ISBN: 9788178220666
    Publisher: Motilal Banarsidass,
    Pages: 156
    Weight: 425 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Buddhism
    • Religious life and practice

    Meditation Handbook English 2002

    Author: Kelsang Gyatso
    Rating:
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    Paperback

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    11.07 $

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    Product Information
    ISBN: 9788178220666
    Publisher: Motilal Banarsidass,
    Pages: 156
    Weight: 425 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Buddhism
    • Religious life and practice
    This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.
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