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     ISBN رقم: 9788178220666
    الناشر: Motilal Banarsidass,
    الصفحات: 156
    الوزن: 425 g
    أبعاد المنتج: 14 x 20 x 4 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Buddhism
    • Religious life and practice

    الإنجليزية 1423

    Meditation Handbook

    المؤلف: Kelsang Gyatso
    التقييم:
    غير متوفر حالياً

    غلاف ورقی

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    معلومات المنتج
     ISBN رقم: 9788178220666
    الناشر: Motilal Banarsidass,
    الصفحات: 156
    الوزن: 425 g
    أبعاد المنتج: 14 x 20 x 4 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Buddhism
    • Religious life and practice
    This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.
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