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    Product Information
    ISBN: 9788122307245
    Publisher: Pustak Mahal
    Pages: 180
    Weight: 610 g
    Dimensions: 20 x 25 x 5 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Exercise and workouts

    Yoga for Health English 2009

    Author: N.S. Ravishankar
    Rating:
    Currently not available

    Paperback

    Currently not available

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    localizer[Paperback]

    18.50 $

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    Product Information
    ISBN: 9788122307245
    Publisher: Pustak Mahal
    Pages: 180
    Weight: 610 g
    Dimensions: 20 x 25 x 5 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Exercise and workouts
    Focuses on using yoga for overall health and well-being. Provides routines for different age groups and fitness levels. Addresses common ailments with specific asanas and breathing techniques. A practical guide for a healthier lifestyle.
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