Yoga for Women English 2008
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ISBN:
9788122310023
Publisher:
Pustak Mahal
Pages:
147
Weight:
416 g
Dimensions:
14 x 20 x 4 cm
Book Cover:
Paperback
Thema:
- Mind, body, spirit: thought and practice
- Exercise and workouts
Specially designed yoga practices for women’s health. Covers topics like hormonal balance, pregnancy, and overall wellness. Encourages strength, flexibility, and mental well-being. A complete guide for women of all ages.
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