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     ISBN رقم: 9788122307245
    الناشر: Pustak Mahal
    الصفحات: 180
    الوزن: 610 g
    أبعاد المنتج: 20 x 25 x 5 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Exercise and workouts

    الإنجليزية 1430

    Yoga for Health

    المؤلف: N.S. Ravishankar
    التقييم:
    غير متوفر حالياً

    غلاف ورقی

    غير متوفر حالياً

    قائمة الأمنيات

    localizer[غلاف ورقی]

    18٫50 $

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    معلومات المنتج
     ISBN رقم: 9788122307245
    الناشر: Pustak Mahal
    الصفحات: 180
    الوزن: 610 g
    أبعاد المنتج: 20 x 25 x 5 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Exercise and workouts
    Focuses on using yoga for overall health and well-being. Provides routines for different age groups and fitness levels. Addresses common ailments with specific asanas and breathing techniques. A practical guide for a healthier lifestyle.
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