Yoga Book English 2003
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ISBN:
9788120819900
Publisher:
Motilal Banarsidass,
Pages:
320
Weight:
608 g
Dimensions:
14 x 20 x 4 cm
Book Cover:
Paperback
Thema:
- Exercise and workouts
The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
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