انگلیسی 1382
Yoga Book
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شابک:
9788120819900
ناشر:
Motilal Banarsidass,
صفحات:
320
وزن:
608 g
ابعاد:
14 x 20 x 4 cm
جلد کتاب:
شومیز
Thema:
- Exercise and workouts
The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
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