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     ISBN رقم: 9788174460660
    الناشر: Excel Books
    الصفحات: 212
    الوزن: 487 g
    أبعاد المنتج: 14 x 20 x 4 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Occupational and industrial psychology

    الإنجليزية 1425

    Managing Stress

    المؤلف: David Fontana
    التقييم:
    غير متوفر حالياً

    غلاف ورقی

    غير متوفر حالياً

    قائمة الأمنيات

    localizer[غلاف ورقی]

    3٫71 $

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    معلومات المنتج
     ISBN رقم: 9788174460660
    الناشر: Excel Books
    الصفحات: 212
    الوزن: 487 g
    أبعاد المنتج: 14 x 20 x 4 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Occupational and industrial psychology
    This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.
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