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    Product Information
    ISBN: 9788174460660
    Publisher: Excel Books
    Pages: 212
    Weight: 487 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Occupational and industrial psychology

    Managing Stress English 2004

    Author: David Fontana
    Rating:
    Currently not available

    Paperback

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    Product Information
    ISBN: 9788174460660
    Publisher: Excel Books
    Pages: 212
    Weight: 487 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Occupational and industrial psychology
    This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.
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