Yogic Asanas and Pranayama Engelska 2003
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ISBN:
9788121601009
Förlag:
Hind Pocket Books
Sidor:
150
Vikt:
418 g
Produktmått:
14 x 20 x 4 cm
Bokomslag:
Pocketbok
Thema:
- Religion and beliefs
- Exercise and workouts
- Mind, body, spirit
This book includes 35 important yogic asanas, complete with benefits and techniques, supplemented by photos and illustrations. The basic of Pranayama are explained and are followed by different practices of Pranayama.
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