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    اطلاعات محصول
    شابک: 9788121601009
    ناشر: Hind Pocket Books
    صفحات: 150
    وزن: 418 g
    ابعاد: 14 x 20 x 4 cm
    جلد کتاب: شومیز
    Genre:
    Thema:
    • Religion and beliefs
    • Exercise and workouts
    • Mind, body, spirit

    انگلیسی 1381

    Yogic Asanas and Pranayama

    نویسنده: Akshaya Atmand Swami
    امتیاز:
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    اطلاعات محصول
    شابک: 9788121601009
    ناشر: Hind Pocket Books
    صفحات: 150
    وزن: 418 g
    ابعاد: 14 x 20 x 4 cm
    جلد کتاب: شومیز
    Genre:
    Thema:
    • Religion and beliefs
    • Exercise and workouts
    • Mind, body, spirit
    This book includes 35 important yogic asanas, complete with benefits and techniques, supplemented by photos and illustrations. The basic of Pranayama are explained and are followed by different practices of Pranayama.
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