Yoga for Health Engelska 2009
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ISBN:
9788122307245
Förlag:
Pustak Mahal
Sidor:
180
Vikt:
610 g
Produktmått:
20 x 25 x 5 cm
Bokomslag:
Pocketbok
Thema:
- Exercise and workouts
Focuses on using yoga for overall health and well-being. Provides routines for different age groups and fitness levels. Addresses common ailments with specific asanas and breathing techniques. A practical guide for a healthier lifestyle.
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