انگلیسی 1388
Yoga for Health
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اشتراکگذاری
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اشتراکگذاری
Wishlist
Thema:
- Exercise and workouts
Focuses on using yoga for overall health and well-being. Provides routines for different age groups and fitness levels. Addresses common ailments with specific asanas and breathing techniques. A practical guide for a healthier lifestyle.
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