Yoga for Back Problems Engelska 2008
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ISBN:
9788183850223
Fotograf:
Sumiko Murgai Nanda
Förlag:
Brijbasi Art Press
Sidor:
112
Vikt:
288 g
Produktmått:
21
,
6 x 20
,
3 x 6
,
1 cm
Bokomslag:
Inbunden
Thema:
- Exercise and workouts
Targets common back issues through therapeutic yoga postures. Includes exercises to relieve pain and improve flexibility. Emphasizes proper alignment and breathing techniques. A step-by-step guide for a healthier spine.
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