Understanding Stress Engelska 2002
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ISBN:
9788186030639
Förlag:
Regency Publications
Sidor:
172
Vikt:
293 g
Produktmått:
14 x 20 x 4 cm
Bokomslag:
Inbunden
Thema:
- Coping with / advice about stress and stress-related issues or topics
Examines causes and effects of stress. Provides coping mechanisms and relaxation techniques. Covers psychological and physiological impacts. A practical guide for mental well-being.
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