Understanding Stress English 2002
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ISBN:
9788186030639
Publisher:
Regency Publications
Pages:
172
Weight:
293 g
Dimensions:
14 x 20 x 4 cm
Book Cover:
Hard Cover
Thema:
- Coping with / advice about stress and stress-related issues or topics
Examines causes and effects of stress. Provides coping mechanisms and relaxation techniques. Covers psychological and physiological impacts. A practical guide for mental well-being.
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