Surya Namaskara Engelska 2003
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ISBN:
9788176210584
Förlag:
Full Circle Publishing Ltd
Sidor:
160
Vikt:
429 g
Produktmått:
14 x 20 x 4 cm
Bokomslag:
Pocketbok
Thema:
- Philosophy
- Exercise and workouts
- Mind, body, spirit
Covers the history, benefits, and techniques of Surya Namaskara (Sun Salutation). Provides step-by-step guidance on performing this powerful yoga sequence. Emphasizes physical and spiritual well-being.
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