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    Product Information
    ISBN: 9788176210584
    Publisher: Full Circle Publishing Ltd
    Pages: 160
    Weight: 429 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Philosophy
    • Exercise and workouts
    • Mind, body, spirit

    Surya Namaskara English 2003

    Author: Satyananda Sraswati Swami
    Rating:
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    Paperback

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    9.29 $

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    Product Information
    ISBN: 9788176210584
    Publisher: Full Circle Publishing Ltd
    Pages: 160
    Weight: 429 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Philosophy
    • Exercise and workouts
    • Mind, body, spirit
    Covers the history, benefits, and techniques of Surya Namaskara (Sun Salutation). Provides step-by-step guidance on performing this powerful yoga sequence. Emphasizes physical and spiritual well-being.
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