Practical Meditation Engelska 2010
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ISBN:
9788178796031
Förlag:
Sports Publication
Sidor:
75
Vikt:
280 g
Produktmått:
9
,
1 x 11
,
5 x 0
,
3 cm
Bokomslag:
Pocketbok
Thema:
- Mind, body, spirit: meditation and visualization
A step-by-step guide to mastering meditation techniques for mental and physical well-being. Includes mindfulness, breathing exercises, and stress relief. Ideal for beginners and practitioners.
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