lördag - 2026 03 oktober
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Produktinformation
ISBN: 9788178791302
Sidor: 190
Vikt: 325 g
Produktmått: 9 , 1 x 11 , 5 x 0 , 3 cm
Bokomslag: Pocketbok
Thema:

Gymnastics Rule Books 2004 Engelska 2004

Författare: Anoop Jain
Betyg:
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Produktinformation
ISBN: 9788178791302
Sidor: 190
Vikt: 325 g
Produktmått: 9 , 1 x 11 , 5 x 0 , 3 cm
Bokomslag: Pocketbok
Thema:
Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.
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