انگلیسی 1380
Step by Step Yoga for Stress Relief
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شابک:
9788178220468
ناشر:
Motilal Banarsidass,
صفحات:
144
وزن:
316 g
ابعاد:
15 x 25 x 7٫7 cm
جلد کتاب:
جلد سخت
Thema:
- Exercise and workouts
- Complementary therapies, healing and health
Yoga provides the perfect way to counteract the daily stresses that pervade both mind and body. Through it you will develop attitude of life and gain an understanding in managing the stress or alleviating stress-related disorders.
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