Step by Step Yoga for Stress Relief English 2001
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ISBN:
9788178220468
Publisher:
Motilal Banarsidass,
Pages:
144
Weight:
316 g
Dimensions:
15 x 25 x 7.7 cm
Book Cover:
Hard Cover
Thema:
- Exercise and workouts
- Complementary therapies, healing and health
Yoga provides the perfect way to counteract the daily stresses that pervade both mind and body. Through it you will develop attitude of life and gain an understanding in managing the stress or alleviating stress-related disorders.
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