انگلیسی 1386
Safe and Simple Steps to Fruitful Meditation
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شابک:
9788122308914
ناشر:
Pustak Mahal
صفحات:
93
وزن:
374 g
ابعاد:
15٫2 x 22٫9 x 1٫5 cm
جلد کتاب:
شومیز
Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a
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