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    Product Information
    ISBN: 9788122308914
    Publisher: Pustak Mahal
    Pages: 93
    Weight: 374 g
    Dimensions: 15.2 x 22.9 x 1.5 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit: meditation and visualization

    Safe and Simple Steps to Fruitful Meditation English 2007

    Author: N. K. Srinivasan
    Rating:
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    Paperback

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    Product Information
    ISBN: 9788122308914
    Publisher: Pustak Mahal
    Pages: 93
    Weight: 374 g
    Dimensions: 15.2 x 22.9 x 1.5 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit: meditation and visualization
    Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a
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