انگلیسی 1383
Essential Ayurveda
در حال حاضر موجود نیست
اشتراکگذاری
لیست علاقهمندیها
اشتراکگذاری
Wishlist
شابک:
9788178222165
ناشر:
New Age Books
صفحات:
213
وزن:
284 g
ابعاد:
5٫6 x 8٫3 x 0٫7 cm
جلد کتاب:
شومیز
Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items.Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.
more
more
