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    Product Information
    ISBN: 9788178222165
    Publisher: New Age Books
    Pages: 213
    Weight: 284 g
    Dimensions: 5.6 x 8.3 x 0.7 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Cultural and regional medicines, health and healing techniques

    Essential Ayurveda English 2004

    Author: Shubhra Krishan
    Rating:
    Currently not available

    Paperback

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    19.74 $

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    Product Information
    ISBN: 9788178222165
    Publisher: New Age Books
    Pages: 213
    Weight: 284 g
    Dimensions: 5.6 x 8.3 x 0.7 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Cultural and regional medicines, health and healing techniques
    Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items.Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.
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