شنبه - 11 مهر 1405
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    اطلاعات محصول
    شابک: 9789353457501
    ناشر: Juggernaut
    صفحات: 240
    وزن: 469 g
    ابعاد: 12 x 19٫8 x 15 cm
    جلد کتاب: شومیز
    Genre:
    Thema:
    • Health: Diets and nutrition

    انگلیسی 1404

    Commonsense Diet

    نویسنده: Rujuta Diwekar
    امتیاز:
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    localizer[شومیز]

    15٫48 $

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    اطلاعات محصول
    شابک: 9789353457501
    ناشر: Juggernaut
    صفحات: 240
    وزن: 469 g
    ابعاد: 12 x 19٫8 x 15 cm
    جلد کتاب: شومیز
    Genre:
    Thema:
    • Health: Diets and nutrition
    15 Years After Don’t Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.
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    محصولات مشابه
    Eating in the Age of Dieting

    Eating in the Age of Dieting

    ناموجود
    Don't Lose Your Mind Lose Your Weight

    Don't Lose Your Mind Lose Your Weight

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    Dont Lose out, Work out!

    Dont Lose out, Work out!

    ناموجود
    12-Week Fitness Project [Updated for 2021 with 3extra guidelines]

    12-Week Fitness Project [Updated for 2021 with 3extra guidelines]

    ناموجود
    12-week fitness project

    12-week fitness project

    ناموجود
    Food Intelligence: The Science of How Food Both Nourishes and Harms Us

    Food Intelligence: The Science of How Food Both Nourishes and Harms Us

    27٫80 $
    Training For A Healthy Life

    Training For A Healthy Life

    9٫16 $
    Eat Right 4 Your Type (Revised and Updated)

    Eat Right 4 Your Type (Revised and Updated)

    28٫60 $
    Smarter Not Harder

    Smarter Not Harder

    ناموجود
    Eat Your Age

    Eat Your Age

    16٫55 $