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    Product Information
    ISBN: 9788186505663
    Publisher: Bhavan Books & Prints
    Pages: 272
    Weight: 555 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Fitness and diet

    Yoga from the Inside Out English 2005

    Author: K. Warikoo
    Rating:
    Currently not available

    Paperback

    Currently not available

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    localizer[Paperback]

    25.38 $

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    Product Information
    ISBN: 9788186505663
    Publisher: Bhavan Books & Prints
    Pages: 272
    Weight: 555 g
    Dimensions: 14 x 20 x 4 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Fitness and diet
    There are dozens of books that tell you where to place your heel when you do yoga, where to put your arm, how to bend your waist...This is a book that teaches where to place your heart when you do yoga. There is more to yoga than postures, and Christina Sell draws on her own experience and that of her students to produce the first book on Anusara Yoga. A beautiful book about women in yoga, finding peace and acceptance and bringing that to their lives, their bodies and their practice.
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