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    Product Information
    ISBN: 9789360455330
    Publisher: Westland Books
    Pages: 320
    Weight: 392 g
    Dimensions: 12.9 x 19.8 x 16.5 cm
    Book Cover: Hard Cover
    Genre:
    Thema:
    • Mind, body, spirit: thought and practice
    • Sport: general

    Yoga for Sports English 2025

    Author: B.K.S. Iyengar
    Rating:
    Currently not available

    Hard Cover

    Currently not available

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    localizer[Hard Cover]

    128.84 $

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    Product Information
    ISBN: 9789360455330
    Publisher: Westland Books
    Pages: 320
    Weight: 392 g
    Dimensions: 12.9 x 19.8 x 16.5 cm
    Book Cover: Hard Cover
    Genre:
    Thema:
    • Mind, body, spirit: thought and practice
    • Sport: general
    Many competitive athletes suffer from what is known as ‘overuse syndrome’. Sportspersons who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers.
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