Yoga for Every Athlete English 2000
Currently not available
Share
Wishlist
Share
Wishlist
ISBN:
9788172245023
Publisher:
Jaico Publishing House
Pages:
332
Weight:
640 g
Dimensions:
14 x 21.5 x 1 cm
Book Cover:
Paperback
Thema:
- Exercise and workouts
This book offers a holistic training approach for athletes, unifying body and mind through yoga. Many exercises and techniques derived from yoga are presented as a way of achieving greater synthesis of body and mind with increased ability for rejuvenating the body. These exercises will help to advance your performance in different sports. In as little as ten minutes a day, you can experience a state of well being and mastery you never imagined.
more
more
