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    Product Information
    ISBN: 9788172240325
    Publisher: Jaico Publishing House
    Pages: 250
    Weight: 484 g
    Dimensions: 13 x 18 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Exercise and workouts

    Yoga and Your Heart English 2000

    Author: K.K Datey, M.L. Gharote, Soli Pavri
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    8.60 $

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    Product Information
    ISBN: 9788172240325
    Publisher: Jaico Publishing House
    Pages: 250
    Weight: 484 g
    Dimensions: 13 x 18 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Exercise and workouts
    This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.
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