Yoga and Ayurveda English 2002
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ISBN:
9788120818798
Publisher:
Motilal Banarsidass,
Pages:
355
Weight:
689 g
Dimensions:
14 x 22 x 2 cm
Book Cover:
Paperback
Thema:
- Complementary, integrated and alternative medicine and therapies
- Exercise and workouts
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation
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