Science of Strength Training English 2007
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ISBN:
9788178793740
Publisher:
Sports Publication
Pages:
241
Weight:
196 g
Dimensions:
9.1 x 11.5 x 0.3 cm
Book Cover:
Hard Cover
Thema:
- Sports training and coaching
Presents the scientific information and theoretical basis of strength training programme design. This book is arranged into 14 chapters covering the essentials of strength training.
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