Teach Yourself Yoga English 2007
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ISBN:
9788178794594
Publisher:
Sports Publication
Pages:
76
Weight:
325 g
Dimensions:
13 x 19 x 1.5 cm
Book Cover:
Paperback
Thema:
- Mind, body, spirit
- Exercise and workouts
A comprehensive bodybuilding training guide. Focuses on workouts, diet, and muscle growth. Includes plans for different fitness levels.
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