Health and Yoga English 2010
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ISBN:
9788178795812
Publisher:
Sports Publication
Pages:
202
Weight:
330 g
Dimensions:
9.1 x 11.5 x 0.3 cm
Book Cover:
Paperback
Thema:
- Mind, body, spirit
This book explores the benefits of yoga for physical and mental health, offering practical exercises and routines. It also includes tips for incorporating yoga into daily life. A must-read for yoga practitioners.
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