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    Product Information
    ISBN: 9789357311625
    Publisher: Hachette India
    Pages: 192
    Weight: 394 g
    Dimensions: 17.8 x 11 x 1.9 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Diseases and disorders

    Heal Thy Gut English 2023

    Author: SAHER ZAHRA
    Rating:
    Currently not available

    Paperback

    Currently not available

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    23.45 $

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    Product Information
    ISBN: 9789357311625
    Publisher: Hachette India
    Pages: 192
    Weight: 394 g
    Dimensions: 17.8 x 11 x 1.9 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Diseases and disorders
    While extensive research has been carried out to study the gut microbiome – a collection of 100 trillion bacteria residing in the gut – completely understanding its impact on our overall health is still a medical mystery.Heal Thy Gut enables its readers to understand not only the anatomy of one of our most underrated organs, the gut – our second brain – but also its relationship with our mind, body and well-being. Along with gut-friendly recipes and easy-to-follow advice, this book will address symptoms of an unhealthy gut, how it impacts our mental health and immune system, and the emerging developments in the field.
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